Can Mixing Castor Oil and Cloves Really Improve Your Health? A Closer Look at the Claims and the Science

In recent months, the combination of castor oil and cloves has surged in popularity, thanks in part to viral claims from natural health influencers like Barbara O’Neill. According to her, this simple mix represents a “new remedy” with powerful healing properties, capable of improving everything from joint pain to digestion. But do these two common ingredients really live up to the hype—or are the claims outpacing the science?

While castor oil and cloves each have a long history of use in natural medicine, the notion that their combination creates a miraculous cure-all deserves careful examination. Let’s break down what each ingredient actually does, what current research tells us, and how to use them safely if you’re curious about exploring this trend.

Castor oil is a thick, plant-based oil extracted from the seeds of the Ricinus communis plant. Its main active component, ricinoleic acid, is known for its anti-inflammatory, antibacterial, and laxative properties. Cloves, meanwhile, are aromatic flower buds containing eugenol, a natural compound praised for its antioxidant, analgesic, and antimicrobial effects. Individually, both substances have credible benefits. But as of now, no scientific studies confirm any special synergy when combined.

Much of the recent interest in this remedy comes from anecdotal reports. Barbara O’Neill and others have suggested that mixing castor oil with clove essential oil and applying it topically—or occasionally ingesting it—can relieve pain, soothe inflammation, support digestion, and even detoxify the body. These bold assertions may be compelling, but the lack of clinical trials or peer-reviewed research means that any benefits reported are based more on tradition and personal experience than scientific validation.

That said, when used appropriately, each of these ingredients can offer some support for specific health goals. For example, castor oil is often used externally to reduce inflammation in joints or muscles. Research has shown that it may help alleviate arthritis symptoms when used in warm compresses or massage blends. Internally, it is recognized by the FDA as a safe, short-term remedy for occasional constipation—though it should always be used cautiously and under medical supervision due to its strong laxative effect.

Clove oil, on the other hand, is widely used in dentistry for temporary pain relief and is considered a mild analgesic. It’s rich in antioxidants and has shown promise in supporting immune health and reducing inflammation, particularly when consumed in small dietary amounts like tea or spice blends. However, undiluted clove oil can irritate the skin or mucous membranes and is toxic in large oral doses, making proper dilution essential.

When it comes to combining these two oils, the most common use is topical application for joint or muscle relief. A typical recipe involves blending one tablespoon of organic, cold-pressed castor oil with one or two drops of clove essential oil. This mixture is then massaged into sore areas and often covered with a warm cloth to enhance absorption. While some users report temporary relief, results are modest and gradual, rather than dramatic or fast-acting.

If you’re considering trying this remedy, it’s important to take safety precautions. Always patch test on a small area of skin first to check for reactions. Be sure to dilute clove oil thoroughly with a carrier oil like castor, coconut, or olive oil to minimize the risk of irritation. Never apply this blend near your eyes or broken skin. And if you’re pregnant, nursing, or taking medication—especially blood thinners or diabetes drugs—consult your doctor before use, as both ingredients may interact with certain treatments.

Equally important is understanding what this mix cannot do. Despite viral claims, there’s no evidence that castor oil and cloves together cure chronic diseases, detoxify organs, or reverse damage overnight. Exaggerated marketing often leads to unrealistic expectations and, more concerning, the delay of proper medical treatment. Chronic pain, inflammation, and digestive issues can signal underlying conditions that require professional evaluation—not just a home remedy.

If you’re experiencing ongoing symptoms, it’s wise to speak with a healthcare provider. For example, joint pain could stem from arthritis or autoimmune issues, while digestive concerns might indicate irritable bowel syndrome or other gastrointestinal disorders. Relying solely on unverified natural remedies may offer temporary relief, but it should never replace diagnosis or treatment.

Ultimately, castor oil and cloves can play a small but supportive role in your wellness routine. When used carefully, they may provide mild relief for inflammation, occasional digestive discomfort, or antioxidant support. But they are not miracle cures—and they are certainly not new. Their individual benefits are well-documented, but the dramatic promises made by some influencers have outpaced what the science supports.

The best path to long-term health includes evidence-based choices, consistent habits, and balanced lifestyle changes. Natural remedies can be part of that picture, but they should be used thoughtfully and in combination with expert guidance.

Disclaimer: This article is for informational purposes only and is not intended as medical advice. Please consult a qualified healthcare provider before making changes to your health routine or starting any new treatment.