The “Healthy” Oils That Could Be Quietly Harming Your Heart After 60
For decades, seed oils such as soybean, canola, corn, and sunflower have been promoted as heart-healthy alternatives to butter or lard. Many people—especially those watching their cholesterol—have switched to these oils believing they were making a better choice. But emerging research suggests that the truth may be more complicated, particularly for adults over 60 who … Read more