Goldenberry (Uvilla/Uchuva): A Bright Little Fruit That May Naturally Support Eye Health
Goldenberries, also known as Physalis peruviana, Uvilla, or Uchuva, are small, golden-orange fruits hidden inside delicate paper-like husks. Their appearance is charming, but it’s the rich nutritional profile that truly makes them shine. Long treasured in South American and African traditional medicine, these tangy berries are now making waves worldwide for their potential to support … Read more