Seniors: 6 Surprising Reasons Your Legs Feel Weaker After 60—And What You Can Do Today to Rebuild Strength
Have stairs started to feel steeper? Do your legs tire more easily after a short walk or when getting up from a chair? If so, you’re not alone—and it’s not just “old age” catching up with you. Many people over 60 experience a gradual loss of leg strength, but most never realize what’s actually causing … Read more